This is exactly how I’m staring at Chinese New Year snacks. Got offered tones of times to have a bite of snacks but since this has already become a lifestyle of mine, the will power to resist any temptations is stronger than that of just temporary cravings. Over the course of Chinese New Years celebration I have NOT skipped a cardio session and a workout and have dropped 2% body fat. It’s all a mindset, how bad do you want it. #fitspo #josephlaifitness #ifbbproleague #fitness #hypertrophycoach #bodybuilding #bodybuilder #olympiaamateur #fitnessaddict #classicbodybuilding #ripped #aesthetic #fitfam #shred #strengthandconditioning #physique #mensphysique #motivation #personaltraining #personaltrainer #bodyclassic #shredded #mensmuscle #fitnessmodel #ifbb #fitnessmotivation #teamjosephlai #gymlife #oldschoolbodybuilding #instahealth
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